This past Thursday I attended a gluten free cooking class with my friend Debbie, her husband was supposed to attend but work interfered with his ability to go and I tagged along in his place. I learned a lot that night, most importantly I learned how I take for granted the ability to eat any little thing I want to eat.
Why does someone choose to eat foods that are gluten free? My friends I can tell you this, it ain’t because they choose to! One reason a person may choose to eat foods prepared in this manner is because they have Celiac Disease. Here is a little clip from the NDDIC; the National Digestive Diseases Information Clearinghouse:
Celiac disease affects people in all parts of the world. Originally thought to be a rare childhood syndrome, celiac disease is now known to be a common genetic disorder. More than 2 million people in the United States have the disease, or about 1 in 133 people.1Among people who have a first-degree relative—a parent, sibling, or child—diagnosed with celiac disease, as many as 1 in 22 people may have the disease.2
1 in 133 people, it is only by the grace of God it has not touched my family. Now, not everyone at this class was there because of this disease. There were some with sinus conditions, food allergy issues, or other situations where they were looking for a lifestyle change in order to bring relief to their suffering. Others were there because they were trying to find a way to lose weight and by changing aspects of their diet along with exercise hoped to make changes for the better of their health.
As I looked around at my classmates, eagerly waiting to get the show on the road, I noticed that 98% of the people there were very, very thin, rail thin, European model thin. That gave me a moments pause. I had arrived that evening with the knowledge that my friend was there to learn how to prepare foods to help give relief to her respiratory allergies. I arrogantly thought that gluten free was just one more gimmick to get people to buy expensive equipment needed to grind seeds and beans to make your own flour for breads and other cooking needs. Boy was I in the dark!
Gluten free is not a means of food preparation because you are some sort of tree hugging fanatic of the healthier lifestyle, it is because your body or the body of your loved one just does not have the ability to tolerate the foods we all love and enjoy without a second thought. I noticed that the people that were there because either they or their children had issues on the more extreme level had an air of impatience about them.
One lady in particular even appeared angry. At what? My guess would be at the situation, at life, at food, at the rest of us for being able to stop at a fast food joint and order whatever the heck we wanted. She was having to ask about substitutes for the substitute given to the regular ingredients most of us use in our daily cooking. I think that would make me angry as well. I don’t believe she was truely mad, she was understandably frustrated. How must it feel to have a child that every day, every meal is a thought out process? I can’t get my child to eat anything but chicken nuggets when going out to eat, well, she can’t really go out to eat with her child. At least I don’t see how she does what with all the different things she rattled off he was allergic to. Don’t you know she has moments where she thinks,who signed me up for this?!!!
Throughout class the instructor prepared recipes and passed around samples of the freshly prepared food for our enjoyment or not, as I found a couple of the items could be, well, rather…..taste free. Was it all that way? No, the meat and pasta dish was fabulous. It was prepared with a gluten free pasta that you couldn’t even tell from the “real thing”. One of the breads? Well, that is a horse of a different color, it tasted the way burnt sweet potato skins smell. A loaf of sandwich bread samples passed around didn’t taste quite as bad as the previous loaf of bread but it was bland enough to put me off of sandwiches if that was my only alternative. The chocolate pie prepared for dessert was delicious as well.
The cost for the equipment to do all the milling/grinding? It was on up there, I think health insurance should be required to pay for it if it doesn’t already. The ingredients, some of it I thought expensive, some of it not.
All in all, if you are able to eat whatever you desire, enjoy it, not everyone has that privilege. If you are one of the many that the daily preparation of a meal is a seeming insurmountable task at times, I applaud your courage in putting on a happy face even though at times you must want to run screaming from the building. Friends, check it out, learn a little something about what many in our world face, it is the least we can do.
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